Ultimately, to release the toxic load that we are subjected to on a daily basis. We live in an abundant and fast paced world that provides us with endless opportunities and through these opportunities it is often difficult be aware of and avoid our exposure to the toxins we breath in, absorb through our skin, eat and think. It is imperative in today’s world to counter this process by taking in beneficial antioxidants from our food choices and living as clean of a lifestyle as we can through our cleaning products, work place hazards. The intention is to make digestion so efficient that there is extra digestive fuel left over to clear away toxins accumulating in the body via the bloodstream. Thereby, increasing your energy and vitality, allowing you to make the choices that support your decision to live a radiant life.
1) EASE A HARDENED STOMACH
2) INCREASE DIGESTIVE EFFICIENCY
3) HEAL AN INFLAMMED INTESTINAL TRACT (leaky gut syndrome)
4) HEAL AN OVER WORKED LIVER, GALLBLADDER AND/OR KIDNEYS
5) DESENTISIZE ALLERGIES
6) IMPROVE IMMUNITY
7) PROVIDES AN INTERNAL TUNE UP
WHEN TO CLEANSE?
It is important to choose a time that allows for some flexibility in your schedule. This is an invaluable time for reflection and slowing down. The body will have less fuel for physical movement as it focuses on clearing out the excess in regards to chemical load. Science has now proven what the great spiritual teachers have been portraying for years. The mind and body are deeply integrated to the point that they are one system. Therefore, it is to our advantage to use the cleansing period to create space within and pay attention to our thoughts and emotions as if an outsider looking in. Our thoughts are carried by neurotransmitters to the cells throughout our being which have systemic effects including our immunity, metabolism and potential for healing and or disease. If we are busy running from one stressful situation to the next we may just miss out on a potentially transformational time.
Who is it not suitable for?
Those who are pregnant or currently breastfeeding, those who are acutely ill or dealing with a chronic debilitating illness. In these instances the body requires individualized care. If you are interested in how holistic nutrition can help, I would be happy to book you an individualized one on one assessment at my home office.
For more information and to sign up for The 30 Day SPRING CLEANSE AND RENEW WELLNESS PROGRAM starting APRIL 27th,2015 visit my webpage www.livegreeneatyoga.ca. Deadline to register is APRIL 12th.